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Intermittent Fasting and Heart Health: Separating Fact from Fad
Intermittent fasting (IF) has become a popular dietary trend, with advocates touting its benefits for weight loss, improved metabolic health, and even disease prevention. One area of …
Intermittent fasting (IF) has become a popular dietary trend, with advocates touting its benefits for weight loss, improved metabolic health, and even disease prevention. One area of …